Narcissism in May
Mental Health Awareness Month is here and we are talking about narcissism on our social media platforms. If you have any stories, I’d...
GrowGurl
"Developing Women of Purpose"
Search
Tonya Gilbert
- Feb 1, 2021
- 1 min
It’s Black History Month
Join us on Facebook (GrowGurl Grow) to celebrate Black History Month by sending us (via our Facebook Direct Messenger) a one-minute video...
2 views0 comments
Tonya Gilbert
- Nov 19, 2019
- 2 min
From Validation to Value
Being honest and transparent with yourself is not an easy task. However, it’s a necessary one. After some self-reflection, I recognized...
60 views0 comments
Tonya Gilbert
- Nov 3, 2019
- 2 min
Free to Love Me
If I had a penny for every time I was taught or instructed (or nudged) to find better and creative ways to love my spouse and children,...
40 views2 comments
Tonya Gilbert
- Aug 2, 2019
- 2 min
Good Food Good Mood
Mood is a state of mind. It is usually described as good or bad, up and down, or swinging back and forth. It also can be affected by...
23 views2 comments
Tonya Gilbert
- Jul 9, 2019
- 2 min
Walking into My Purpose
What I’m about to say may not immediately be convincing, but by the time I’m done, I hope to have at least intrigued you. I would like to...
15 views0 comments
Tonya Gilbert
- Jun 2, 2019
- 2 min
The “ness” in Wellness
Wellness is defined as: the state of being in good health, especially as an actively pursued goal (Dictionary.com). So, what is the...
12 views0 comments
Tonya Gilbert
- May 1, 2019
- 3 min
Mentoring Matters
Almost everyone has a story that tells of their relationship with someone who intentionally did or said something positive to assist them...
19 views0 comments
Tonya Gilbert
- Apr 10, 2019
- 2 min
The Power of Moments
Today GrowGurl book club begins chapter 1 of ”The Power of Moments”. It is a book about “why certain experiences have extraordinary...
16 views0 comments
Tonya Gilbert
- Mar 26, 2019
- 1 min
Grow Up!
Those of us over 40 years of age now understand it when we hear a parent say, “Its time for you to GROW UP”. As a youth, I would cringe...
9 views0 comments
Tonya Gilbert
- Mar 19, 2019
- 1 min
Website Launch soon...
Today, we finalized the last edits on the website. I'm so excited to say that although the work may have seemed massive, it could never...
3 views0 comments
Tonya Gilbert
- Jan 16, 2019
- 1 min
Let's go!
Its been a long time coming. GrowGurl is finally on the move! We are excited about the many GURLS, young and old, who's paths we will...
1 view0 comments